My mission is to help you live your best life by guiding your inner strengths and helping you understand yourself and others better.
Deepika is an Austin, TX / Toronto-based licensed therapist.
She has over 20+ years of professional experience providing compassionate, non-judgmental, therapeutic care to those seeking help.
She has extensive experience working with multicultural and diverse populations and finds it her personal mission to raise awareness about mental health needs in communities that may still struggle to normalize it. Her professional experience spans both public and private sectors.
“The more we understand why we think the way we do, the more we can learn to manage our feelings and behaviors better.
Instead of powerlessly ‘reacting’ to life as it happens to us, we can learn to intentionally ‘respond’ in ways that serve us and our relationships better.”
About Me
Bio
Born in India, raised in Canada, currently living in the U.S. — my life has been immersed in diversity in every sense of the word.
I consider myself a fortunate balance of the East and the West and have come to view the pursuit of happiness from a holistic perspective.
My interest in human psychology began with my own personal experience of loss and depression at a young age.
Over the years, as I learned to finesse my emotional strength and recognized the power of my thoughts, a new sense of personal freedom emerged!
What bliss it is to know oneself and lead a life in alignment with your true self!
Pursuit of Happiness
I believe each of us has the right to pursue our version of happiness and consider it an honor when someone chooses to trust me with their vulnerabilities.
For the past 20+ years, I have strived to help my clients understand themselves better, gain better control over their thoughts and emotions so they too may experience living in alignment with their true happiness.
To read my complete bio, please visit my page on Psychology Today
